Bodywork & Manual Therapy

CranioSacral Therapy is one of those things that's hard to describe until you've experienced it. The contact is lighter than you're probably imagining, the session looks almost like nothing is happening — and inside, it's usually a different story. For many people living with chronic pain, CST turns out to be the thing they didn't know they were looking for.

Honoring your body and adjusting movement practices when energy, pain or symptoms shift unpredictably.